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Mueller Heel and Lace Pads – 3" x 3" – Box of 2000 – Foam Pads to Prevent Blisters
£57.00
£47.50
Mueller Heel and Lace Pads are pre-cut 3" x 3" foam pads supplied in a bulk dispensing box of 2,000. Made from thin, lightweight white foam with a light lubricating coating, they are designed to help reduce friction in footwear and during sports taping. Suitable for high-use settings such as gyms, team changing rooms, and sporting events, each perforated pad is easy to tear off and apply to areas such as the heel or around laces for added cushioning and comfort.
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Ideal for physio rooms and sports teams who buy multiple boxes at a time.
- Buy 2 for £54.16 £45.13 each and save 5%
- Buy 5 for £51.30 £42.75 each and save 10%
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SKU
WSTE0661
Pre-Cut Foam Heel and Lace Pads for Friction Reduction During Activity
Mueller Heel and Lace Pads are pre-cut foam pads designed to help reduce friction in areas of the foot that are prone to rubbing during activity. Commonly used in sports taping and footwear preparation, they provide a simple cushioning layer between the skin and footwear or tape.
Each pad measures 3" x 3" (7.5 cm x 7.5 cm) and is made from thin, lightweight white foam with a light lubricating coating to support comfort during wear. They are frequently applied to the back of the heel, around the lace area, or other pressure points before taping or putting on footwear.
Supplied in a high-volume dispensing box containing two rolls of 1,000 pads, this format is suited to environments where regular access is needed, such as gyms, sports clubs, changing rooms, and event settings. The perforated roll design allows pads to be torn off quickly and used as required.
10 Reasons to Choose the Mueller Heel and Lace Pads
- Pre-cut foam pads (3" x 3"): Sized to cover common friction areas such as the back of the heel and the side of the foot.
- Thin white foam with lubricating ointment: Helps reduce rubbing inside footwear for improved comfort during activity.
- High-volume dispensing box: Supplied as two rolls of 1,000 pads, suited to busy environments such as gyms, team changing rooms, and sporting events.
- Perforated for quick use: Pads tear cleanly from the roll, allowing fast application when needed.
- Flexible and lightweight material: Sits comfortably under socks, footwear, or sports tape without adding bulk.
- Non-adhesive design: Can be positioned using a small amount of skin lubricant or pre-taping spray where required.
- Suitable for sports taping: Commonly placed under tape during ankle taping to cushion areas such as the Achilles tendon and the top of the foot.
- Durable foam construction: Designed to hold up during regular physical activity.
- Large quantity per box: A practical option for regular or shared use where supplies are used frequently.
- Supports friction management: Helps protect vulnerable skin areas by limiting shoe and lace contact during movement.
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Who are these Heel and Lace Pads Suitable For
Mueller Heel and Lace Pads are suited to organisations and individuals that need a reliable supply of foam padding for high-use environments. They are commonly used by sports teams, gyms, schools, and event organisers where quick access to foot padding is required.
They are appropriate for athletes and physically active individuals who experience friction around the heel, ankle, or lace area of footwear. The pads are also widely used by coaches, trainers, and support staff as part of routine sports taping, particularly around the Achilles tendon and bony areas of the foot.
With a large box quantity, this product is practical for changing rooms, treatment areas, and first aid points where multiple users may require padding throughout the day.
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How to Use Mueller Heel and Lace Pads
- Prepare the area: Ensure the skin is clean and dry before application.
- Remove a pad: Tear off one 3" x 3" foam pad along the perforated edge.
- Apply to the skin: Place the pad directly over areas prone to rubbing, such as the back of the heel, sides of the foot, Achilles tendon, or the area beneath laces.
- Secure if required: The pads are non-adhesive. If needed, apply a small amount of skin lubricant (such as petroleum jelly) or a pre-taping spray to hold the pad in place.
- Use with taping or footwear: Pads can be worn inside shoes or used under sports tape during ankle or foot taping to help reduce friction and rubbing.
- Replace as needed: Use a fresh pad for each application or activity session.
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Product Specifications
| Specification | Details |
| Pad Size | 3" x 3" (approx. 7.5 cm x 7.5 cm) |
| Pad Thickness | Approx. 0.06" (1.6 mm) |
| Material | Flexible white foam |
| Finish | Lightly lubricated surface |
| Adhesive | Non-adhesive |
| Quantity Per Box | 2000 pads |
| Colour | White |
| Intended Use | Padding to help reduce friction in footwear and during sports taping |
| Application Method | Applied directly to skin; can be held in place with a small amount of skin lubricant or pre-taping spray |
| Typical Areas of Use | Heel, Achilles area, side and top of the foot |
| Packaging Type | Dispensing box suitable for high-volume use |
Frequently Asked Questions
They are foam pads placed on the skin to help reduce friction in areas such as the heel, Achilles tendon, and around shoe laces. They are commonly used during sports taping or inside footwear where rubbing may occur.
No. The pads are non-adhesive. If required, they can be held in place with a small amount of skin lubricant, petroleum jelly, or a pre-taping spray before taping or dressing.
Each pad measures approximately 7.5 cm x 7.5 cm (3" x 3") and has a thickness of around 1.6 mm.
They can be placed directly on the skin inside footwear, although they may shift unless lightly secured with a lubricant or covered with tape, depending on activity level.
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