|
Sliding Fitness Discs – Pair – Dual-Sided for Hard and Soft Floors – Core Strength and Stability Training
£12.40
£10.33
Dual-sided sliding fitness discs for bodyweight training on hard and soft floors. Place your hands or feet on the discs to perform exercises such as mountain climbers and knee tucks, helping to build core strength and stability. Lightweight and easy to carry, they are suitable for home, gym, or travel use.
Availability:
In stock
SKU
REH042
Portable Sliding Discs for Core and Full-Body Training
Sliding Fitness Discs are a simple way to add movement-based bodyweight exercises to your training routine at home, in the gym or while travelling. Place your hands or feet on the discs and slide them smoothly across the floor to perform exercises such as mountain climbers, knee tucks and other core-focused movements. Each pair is dual-sided for use on different surfaces, with the green plastic side designed for soft floors such as carpet and the black foam side suited to hard floors such as wood or laminate. Lightweight and compact, they are easy to carry and store between workouts.
7 Benefits of the Sliding Fitness Discs
- Dual-sided design for hard and soft floors: Use the green plastic side on soft surfaces such as carpet, and the black foam side on hard flooring such as wood or laminate for smooth sliding movement.
- Suitable for a range of bodyweight exercises: Place the discs under your hands or feet to add glide to exercises such as mountain climbers, knee tucks and other core-focused movements.
- Supports core strength and stability training: A simple way to add balance and control challenges to workouts, helping to engage the abs and core during exercise.
- Can be used for full-body workouts: Suitable for exercises that target the abs, legs, glutes and hamstrings, depending on your routine.
- Lightweight and easy to carry: Weighing 188g per pair, these sliding discs are easy to store at home or carry in a gym bag for workouts in different locations.
- Compact size: Each disc measures 17.5cm in diameter, making them practical for home, studio or gym use. Made from ABS and neoprene – Durable materials designed for regular fitness use.
Build your one-stop shop
Retail Online Guide & Downloadable Brochure
Choose the format that works for you: check out our High Street & Retail Online Guide or download our High Street & Retail Brochure as an easy-to-save PDF. Find everything you need to build the go-to shop.
Who Are Sliding Fitness Discs Suitable For?
These sliding fitness discs are suitable for adults looking to add more variety to bodyweight workouts at home, in the gym or while travelling. They are ideal for people focusing on core and stability exercises, as well as those working on abs, legs, glutes and full-body training.
Because they can be used with hands or feet and work on both hard and soft floors, they suit a wide range of workout spaces and routines. They are also a practical option for anyone who wants lightweight, easy-to-carry fitness equipment for exercises such as mountain climbers, knee tucks and similar floor-based movements.
How to use Sliding Fitness Discs
Place the sliding discs under your hands or feet and glide them across the floor as part of your bodyweight workout. Use the green plastic side on soft surfaces such as carpet, and the black foam side on hard flooring such as wood or laminate.
Suitable for exercises including mountain climbers, knee tucks and other core or full-body movements.
Lightweight and compact, they are easy to carry for training at home, in the gym or while travelling.
Product Specifications
| Specification | Details |
| Brand | Fitness-Mad |
| Material | ABS and neoprene |
| Colour | Black and green |
| Dimensions | 17.5cm diameter |
| Weight | 188g per pair |
| Quantity | 1 pair |
| Surface compatibility | Dual-sided design for use on hard and soft floors Hard floor side: Black foam side Soft floor side: Green plastic side |
Sterosport
Injury Rehab Network
Bringing together professionals, students & amateurs in the study of sports injury rehabilitation.
Frequently Asked Questions
Place your hands or feet on the discs and slide them across the floor to add movement to bodyweight exercises.
Use the green plastic side on soft surfaces such as carpet, and the black foam side on hard surfaces such as wood, laminate or similar flooring.
These discs can be used for a range of bodyweight exercises, including mountain climbers, knee tucks and other core, lower body and full-body movements.
Yes, they are lightweight at 188g per pair and compact enough to fit easily into a gym bag.
They are made from ABS and neoprene.
Write Your Own Review