Sterotape-Z.O. Zinc Oxide Tape — 1.25cm | 24 Rolls | Adhesive Strapping Sport Tape

Sterotape-Z.O. Zinc Oxide Tape — 1.25cm | 24 Rolls | Adhesive Strapping Sport Tape

KO Tape | Rigid Non-Elasticated Zinc Oxide Sports/MMA/Boxing Tape | 10m Rolls — Various Widths Available

KO Tape | Rigid Non-Elasticated Zinc Oxide Sports/MMA/Boxing Tape | 10m Rolls — Various Widths Available

PhysioWrap SPORT — 10cm x 100m | Transparent Stretch Film Wrap Roll

100 % of 100

A transparent stretch film wrap roll for applying therapy wraps. Ideal for soft-tissue injuries, ensuring secure, pain-free treatment without scissors or pins.

In stock
PhysioWrap SPORT - 10cm x 100m
Grouped product items
Product Name Qty
PhysioWrap - System (SKU: PHYWRA001)
£6.60 £5.50
PhysioWrap - Team (SKU: PHYWRA003)
£24.48 £20.40
PhysioWrap - Refill (SKU: PHYWRA002)
£9.60 £8.00

Rapid recovery with no fasteners required. The companion for hot and cold therapy.

PhysioWrap SPORT is an all-in-one system designed to attach ice packs, gel packs, and other forms of cold or warm therapy to soft-tissue injuries. This fast, convenient, and effective treatment is tailored for quick relief and recovery from damage to muscles, ligaments, tendons, and joint structures.

With built-in elasticity and a lightweight, reusable dispenser, PhysioWrap SPORT facilitates fast application without the need for any preparation or unwrapping. The high-performance, self-adhering film securely holds treatment packs in place and is translucent, allowing clear observation of the injured area to monitor for bruising and other symptoms.

Ideal for sports physiotherapists and first aiders, PhysioWrap SPORT is available in various pack sizes to suit different needs and usage scenarios, making it versatile in any sports or medical kit.

Browse our extensive range of hot and cold therapy products, ideal for soothing soft tissue injuries and burns.

12 Reasons to Choose PhysioWrap

  • Self-Adhering Design: Requires no pins or other fasteners, as the high-performance film adheres to itself but not to skin or hair.
  • Scissor-Free: Can be torn neatly by hand, eliminating the need for scissors.
  • Rapid Application: No preparation is required; it can be applied instantly on or off the playing field.
  • Visible Treatment: The translucent film allows monitoring of the injury site, aiding in the assessment of bruising or other symptoms.
  • Gentle Removal: Lacks adhesive, making it quick and painless to remove.
  • Multiple Uses: Each 100-metre roll provides approximately 50 applications, offering exceptional value.
  • Portable: Comes with a lightweight, reusable rigid-plastic dispenser that fits easily into a first-aid bag.
  • Latex-Free: Safe for use by individuals with latex allergies.
  • Enhanced Recovery: Supports effective R.I.C.E treatment (Rest, Ice, Compression, Elevation), helping accelerate recovery from soft tissue injuries.
  • Cold and Compression: The built-in elasticity of the film secures ice or gel packs directly to the injury, enhancing the therapeutic benefits beyond simple cooling.
  • Integrated Protection: Prevents freeze burns by securing cold packs without additional protection.
  • Standards Compliant: Meets international medical standards, ensuring reliable and safe use.

What is the PhysioWrap Used For?

PhysioWrap SPORT is specifically designed to facilitate the rapid and effective treatment of soft tissue injuries, which include damage to muscles, ligaments, tendons, and joint capsules. This product is an essential tool for both professional sports physiotherapists and first aiders, providing a practical solution for the application of cold or warm therapy.

The product's innovative design features a lightweight, reusable dispenser and a film with built-in elasticity that allows for fast application directly to the injured area without any need for preparation or unwrapping. PhysioWrap SPORT securely holds ice packs, gel packs, and other therapeutic elements in place, ensuring they remain fixed to precisely where treatment is needed.

It is particularly useful for treating sports-related injuries swiftly, helping to reduce swelling and alleviate pain by applying necessary compression and thermal therapy. This makes it a valuable addition to any sports medicine kit, enhancing the ability to manage acute injuries on the spot.

How to Use PhysioWrap

Directions for Use:

  1. Initial Wrapping: Start by pulling off a small section of PhysioWrap SPORT. During the initial wrap, hold the film in place as it will only adhere to itself.
  2. Preparation for Ice: Before placing the ice pack, loosely wrap the injured area with PhysioWrap to cover it sufficiently and protect against ice burn.
  3. Securing the Ice Pack: Place the ice pack on the injured area. Continue wrapping, using your thumb to hold the central core and stretch the wrap to your desired level of compression.
  4. Compression Adjustment: Avoid wrapping at full stretch to allow for swelling, and ensure each layer overlaps the previous one.
  5. Finalising Wrap: The film will tighten after application; account for this when adjusting the tension. Wrap until the ice pack is securely held in place.
  6. Removing the Wrap: The film can be easily torn when not stretched—simply angle it to 45 degrees from the direction of the wind and pull to break. Smooth down the loose end to seal. Unravel the film to remove it when treatment is complete.
  7. Replacing the Roll: To replace an empty roll, squeeze the split end of the dispenser and push the empty core off with the other thumb. Slide on a new roll with the core’s protruding end facing the handle.


  • Skin Contact: Do not use PhysioWrap SPORT directly on broken skin or open wounds. Place a sterile layer between the wound and the film.
  • Severe Injuries: Only use after excluding severe injuries. Refer immediately to medical professionals if severe injury is suspected.
  • Medicinal Supervision: Use under medical supervision if combined with medicinal products, following manufacturer’s instructions.

Compression Guidelines:

  • Positioning: Do not apply compression while lying down or with the limb elevated. Start wrapping from the farthest point from the torso and move towards the centre.
  • Compression Level: Ensure even pressure, and for effective compression, cover at least 15cm below and above the injured area. Avoid over-compression as it may restrict blood circulation and cause tissue damage. Regularly check for signs of restricted blood flow.

Cold Therapy Guidelines:

  • Duration: Apply ice for 20-30 minutes every two hours. Avoid exceeding 30 minutes in one go.
  • Sensitive Areas: For areas like knees and elbows, limit cold application to 10 minutes or use insulating material between the ice pack and skin.
  • Special Conditions: Avoid cold therapy for individuals with poor circulation, peripheral vascular disease, or diabetes, and do not use on sensitive skin.
  • Post-Therapy: Refrain from immediate sports activity after ice application to prevent injury.

When to Seek Medical Assistance

  • Persistent Pain: If the pain does not improve or worsens despite treatment.
  • Severe Swelling: Significant or increasing swelling around the injured area.
  • Limited Mobility: If you experience decreased range of motion or inability to use the affected limb.
  • Numbness or Tingling: Sensations of numbness or tingling that persist or worsen.
  • Discoloration: Unusual bruising or skin discolouration that develops or spreads.
  • Signs of Infection: Redness, warmth, fever, or discharge from an injured area, especially if an open wound is present.
  • Previous Medical Conditions: Individuals with pre-existing medical conditions such as diabetes, peripheral vascular disease, or those who have compromised immune systems should seek immediate advice to ensure safe use of cold therapy.
  • No Improvement: If the condition does not improve with initial treatment after 48 hours.


ItemSystem PackRefill PackTeam Pack
PhysioWrap Dispenser102
Extra Rolls126

Frequently Asked Questions

PhysioWrap SPORT is designed for the secure application of ice packs, gel packs, and other forms of cold or warm therapy to soft-tissue injuries, facilitating rapid recovery.

Simply pull off a section of PhysioWrap SPORT, wrap it loosely around the injured area before applying an ice or gel pack, and then continue wrapping to secure the pack and achieve the desired level of compression.

Yes, PhysioWrap SPORT's versatile design allows it to be used on any part of the body, providing effective support and treatment wherever needed.

The dispenser of PhysioWrap SPORT is reusable, but each wrap length should only be used once to ensure hygiene and maximum effectiveness.

Do not apply PhysioWrap SPORT directly on broken skin, ensure not to over-compress which might restrict blood circulation, and always consult a doctor if the injury is severe.

Yes, PhysioWrap SPORT is latex-free, making it suitable for individuals with latex allergies.

One roll of PhysioWrap SPORT can provide around 50 applications, depending on the length of film used per application.

If a severe injury is suspected, stop using PhysioWrap SPORT immediately and seek professional medical attention to ensure appropriate care.

Yes, PhysioWrap SPORT can be used alongside medical treatments, but it should always be used under medical supervision, particularly when combined with medicinal products.

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