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Foam Roller Studio Pro EPP – 45cm – Black – Lightweight High-Density Roller for Muscle Relief & Recovery
£15.00
£12.50
The Foam Roller Studio Pro EPP is a 45cm lightweight, high-density foam roller designed for Pilates, stretching, and core exercises. Made from durable, recyclable expanded polypropylene (EPP), it is suitable for frequent use in studios, gyms, or at home. Its longer length allows full-body rolling, balance work, and supported stretches across a wide range of muscle groups.
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- 45cm
- 90cm
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Availability:
In stock
SKU
REH014
Long-length EPP foam roller for Pilates, stretching and core training
The Studio Pro EPP Foam Roller is a long-length, lightweight roller designed for regular use in studios, gyms, clubs, and home settings. Manufactured from high-quality expanded polypropylene (EPP), it combines low weight with a durable structure and good energy absorption, making it suitable for frequent, repeated sessions.
At 45cm in length, this compact foam roller sits within the Studio Pro range as a shorter, more portable option. The reduced size makes it suitable for targeted Pilates-based movements, stretching routines, and general floor exercises where controlled positioning is preferred. It works well for rolling specific muscle areas such as the back, calves, thighs, and arms, while remaining effective for balance and core-focused exercises that benefit from a smaller contact area and easier handling.
The roller is finished in black and produced by Fitness-Mad, with a focus on practical design for environments where equipment is used daily. Made from recyclable EPP, it offers a straightforward option for those looking for a long, hard foam roller for structured exercise and stretching routines.
7 Benefits of the Foam Roller Studio Pro
- High-density EPP construction: Made from expanded polypropylene (EPP), a lightweight yet durable foam material designed to withstand frequent use while maintaining its shape.
- 45cm length: The shorter size supports controlled positioning, making it suitable for Pilates movements, floor exercises, and targeted stretching routines where a more compact roller is preferred.
- Suitable for regular, high-use environments: Designed for studios, gyms, clubs, and home use where foam rollers are used repeatedly throughout the day.
- Lightweight and easy to handle: Weighing approximately 300g, the roller is easy to lift, reposition, and transport between sessions or locations.
- Supports a wide range of exercises: Can be used for rolling larger muscle areas such as the back, legs, and arms, as well as balance and core-focused movements including standing and squatting exercises.
- Recyclable material: Manufactured from recyclable EPP, offering a practical option for facilities considering material reuse at end of life.
- Professional studio design: Produced by Fitness-Mad, with a plain black finish suited to professional and shared exercise spaces.
Ideal for Studio, Gym, and Home Exercise Use
This foam roller is suitable for a wide range of users who require a long, stable roller for regular exercise and stretching routines, including:
- Pilates practitioners who prefer a 45cm roller for controlled, targeted floor exercises
- Fitness instructors and studios requiring durable equipment for frequent daily use
- Gyms and clubs where lightweight, hard foam rollers are shared between users
- Individuals carrying out stretching, mobility, balance, or core-focused exercises at home
- Users who prefer a longer roller for controlled movements involving the back, legs, arms, and hips
Product Specifications
| Specification | Details |
| Brand | Fitness-Mad |
| Material | Expanded Polypropylene (EPP) foam |
| Colour | Black |
| Length | 45cm |
| Diameter | 15cm |
| Weight | Approx. 300g |
| Foam Type | High-density |
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Frequently Asked Questions
The roller is made from expanded polypropylene (EPP), a lightweight, durable foam material designed to withstand frequent use. It is also recyclable.
It can be used for stretching, Pilates routines, balance work, and general floor exercises. The longer length allows users to lie along the roller or work larger areas such as the back, legs, and arms.
Yes. The roller is lightweight, making it easy to move between rooms or transport to classes while still retaining its shape during use.
It can be used by beginners and more experienced users. Those new to foam rolling may wish to start slowly and follow guided exercises.
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