Mini Power Loops – Resistance Bands – Pack of 5 – 35cm Diameter – Latex Exercise Bands for Rehab & Strength Training

£13.00 £10.83

Mini Power Loops – Resistance Bands (Pack of 5) are compact latex exercise bands designed for rehabilitation, warm-ups, stretching, and general strength training. Each loop measures 35 cm in diameter and can be used around ankles, thighs, and arms, or to extend reach during stretches. The set includes five colour-coded resistance levels, allowing controlled progression for different muscle groups.

Availability: In stock
SKU
REH030
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Versatile Resistance Bands for Rehabilitation and Strength Training

The Mini Power Loops resistance bands are a compact and practical training aid for rehabilitation exercises and general strength and conditioning. Made from durable latex, each band offers consistent resistance and is suitable for repeated use across a wide range of routines.

This pack includes five colour-coded bands, all the same 35 cm diameter, with resistance levels ranging from extra light to extra strong. This allows you to select an appropriate band for different muscle groups or adjust resistance as your strength improves. The loops can be positioned around ankles, thighs or arms, and can also be used to extend reach during stretching exercises.

Designed for versatility, the Mini Power Loops are suitable for use at home, in gyms, studios, or while travelling, and are supplied neatly packaged for easy storage. Produced by Fitness-Mad, they are intended for controlled, low-impact training across a variety of fitness and rehab settings.

8 Benefits of the Mini Power Loops

  • Set of five resistance levels: Includes Extra Light, Light, Medium, Strong and Extra Strong bands, allowing you to select the most suitable level for each exercise or muscle group and adjust resistance as strength improves.
  • Suitable for rehab and general training: Designed for low-impact rehabilitation exercises as well as everyday strength, conditioning and mobility routines.
  • Consistent size across all bands: Each band measures 35 cm in diameter, making it easy to switch resistance levels without altering exercise setup or technique.
  • Versatile application: Can be used around ankles, thighs and arms, or to extend reach during stretching and mobility exercises.
  • Durable latex construction: Made from hard-wearing latex to provide reliable resistance during repeated use. Not suitable for users with a latex allergy.
  • Colour-coded for quick identification: Each resistance level is clearly marked by colour, helping users select the correct band quickly during workouts or rehab sessions.
  • Lightweight and portable: Supplied with a mesh carry bag for simple storage and transport, suitable for home use, clinics, gyms or travel.
  • Supports gradual progression: Multiple resistance options allow users to work at an appropriate level and modify intensity as strength, control and confidence develop.

Who are Mini Power Loops used by?

These mini power loop resistance bands are suitable for a wide range of users, including:

  • People undertaking rehabilitation programmes, where controlled, low-impact resistance is required
  • Beginners starting strength or mobility training who need lighter resistance options
  • Intermediate and advanced users looking to add resistance to lower or upper body exercises
  • Physiotherapists, sports therapists and fitness professionals using bands for warm-ups, activation, or supervised rehab work
  • Home users and gym-goers wanting compact equipment for strength, stability and stretching routines
  • Dancers and fitness enthusiasts focusing on muscle control, flexibility and conditioning

With five colour-coded resistance levels in the set, users can select a band based on the muscle group being worked or adjust resistance as strength develops. Each band can be used around the ankles, thighs or arms, or to extend reach during stretching.

These bands are made from latex and are not suitable for anyone with a latex allergy.

How to use Mini Power Loops for Exercise

  1. Choose the right resistance: Select a band that suits the exercise and muscle group. Lighter bands are suitable for warm-ups, mobility and rehab exercises, while stronger bands provide more resistance for strength work. Each band is the same size, with colours indicating resistance level.

  2. Position the band: Place the loop securely depending on the exercise:

    - Around the ankles or just above the knees for lower body movements 
    - Around the thighs, forearms or wrists for targeted muscle work 
    - Held in the hands to add resistance or extra reach during stretching

  3. Perform the exercise: Carry out movements in a slow and controlled manner, keeping steady tension on the band throughout. Common exercises include:

    - Squats, glute bridges, clams, side steps and monster walks 
    - Kickbacks and leg raises for hip and glute activation 
    - Bicep curls, tricep extensions, rows and shoulder exercises 
    - Core and stability exercises such as planks with leg movement

  4. Adjust as needed: Change resistance levels during your session depending on the exercise or muscle group being worked.

  5. Use safely: Check the band before each use and do not use if there are signs of wear. Do not stretch beyond 2.5 times its original length and avoid pulling the band towards the face. Stop exercising if you feel pain, dizziness or discomfort.

  6. Care and storage: Clean with mild soap and water and allow to dry flat. Store away from direct sunlight and keep out of reach of children. Do not use if you have a latex allergy.

Product Specifications

SpecificationDetails
Brand

Fitness Mad

Material

Latex

Diameter

35cm

Dimensions

31cm (L) x 5cm (W)

Resistance Levels

Yellow (Extra Light)
Green (Light)
Red (Medium)
Blue (Strong)
Black (Extra Strong)

Band Thickness

Extra Light: 0.35mm
Light: 0.5mm
Medium: 0.7mm
Strong: 0.9mm
Extra Strong: 1.1mm

Stretch Limit

Up to 2.5 x original length

Total weight (retail packed)

2.2kg

Included Accessories

Mesh carry bag

Sterosport
Injury Rehab Network

Bringing together professionals, students & amateurs in the study of sports injury rehabilitation.

Frequently Asked Questions

These resistance bands are designed for general strength training, warm-ups, mobility work and low-impact rehab exercises. They can be used for upper and lower body movements.

The pack includes five colour-coded bands: Extra Light (Yellow), Light (Green), Medium (Red), Strong (Blue) and Extra Strong (Black).

Yes. Each band measures approximately 35cm in diameter, with resistance varying by thickness rather than size.

The bands can be placed around ankles, thighs, knees, arms or held in the hands. They can also be used to add reach during stretching exercises.

Yes. The lighter resistance bands are suitable for beginners and controlled exercises, while stronger bands can be used as strength improves.

They are commonly used in controlled, low-impact routines, including rehab and mobility work. If you are recovering from an injury or following a structured rehab plan, guidance from a qualified professional is recommended.

Yes. These bands are made from latex and should not be used by individuals with a latex allergy.

Do not stretch the bands beyond 2.5 times their original length, as this may cause damage.

Clean with mild soap and water and allow to dry flat. Store away from direct sunlight and heat, and keep out of reach of children.

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